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Recipes to get you started
We have selected videos that we hope will be useful and easy to follow. On the YouTube page look for written recipe instructions in the “More” section under the video....
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Plant-based diets and your health: the research
You might have seen snippets about this research in the media, but it’s a different matter to see how much there is, and to read the original studies as published...
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Vitamin and mineral deficiencies: the research
Our video in Section One of your course described how depleted the average diet is. Now you can see what researchers found when they measured nutrients in the human body....
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Advice, shopping, recipe websites
From its very earliest days, naturopathy has always been about a whole-food, plant-based (or vegan) diet. Perhaps because we think we now understand the human body better than we did...
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Foundation Course Menu Page
Foundations of Modern Naturopathy Resources for Section One of your course Please click the following links Advice and links Plant-based diets and your health: the research How’s your sugar consumption?...
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Garlic: Can it be used to help treat cancer?
This interesting article looks at garlic’s ability to protect us from cancer. Research has been in progress since 1958, and even the World Health Organization recommends routinely consuming garlic in...