Superfoods and your health: the research
Beet(root) juice Athletic performance https://pubmed.ncbi.nlm.nih.gov/22709704/ https://pubmed.ncbi.nlm.nih.gov/31913252/ Brain function
Teaching how to get well and stay well
Beet(root) juice Athletic performance https://pubmed.ncbi.nlm.nih.gov/22709704/ https://pubmed.ncbi.nlm.nih.gov/31913252/ Brain function
The microbiota and autism https://pubmed.ncbi.nlm.nih.gov/19650428/ https://pubmed.ncbi.nlm.nih.gov/20628438/ https://pubmed.ncbi.nlm.nih.gov/27304256/ https://pubmed.ncbi.nlm.nih.gov/33209084/ https://pubmed.ncbi.nlm.nih.gov/31035684/ The microbiota and auto-immune disease
Food intolerance and ADHD https://pubmed.ncbi.nlm.nih.gov/21296237/ https://pubmed.ncbi.nlm.nih.gov/20401617/ https://pubmed.ncbi.nlm.nih.gov/18431534/ https://pubmed.ncbi.nlm.nih.gov/8179235/ https://pubmed.ncbi.nlm.nih.gov/8257176/ https://pubmed.ncbi.nlm.nih.gov/1582098/ https://pubmed.ncbi.nlm.nih.gov/12737097/ https://pubmed.ncbi.nlm.nih.gov/18826452/ https://pubmed.ncbi.nlm.nih.gov/28190137/
We have selected videos that we hope will be useful and easy to follow. On the YouTube page look for written recipe instructions in the “More” section under the video....
You might have seen snippets about this research in the media, but it’s a different matter to see how much there is, and to read the original studies as published...
Our video in Section One of your course described how depleted the average diet is. Now you can see what researchers found when they measured nutrients in the human body....